Squats, Deadlifts, And Rows: Three Potential Problems To Watch Out For
23 January 2017
If you're an avid weightlifter, then you understand that there are serious risks that you need to be careful about. This is why form is so important. If you don't have proper form, you can severely injure yourself. However, there are times when your form might be correct and yet other things can cause an injury so severe you will have to visit an orthopedic surgeon. Here are three potential problems you might encounter in your routine and how to go about dealing with them.
Dealing With The Fear Effect Of Radiation Therapy
12 January 2017
Radiation therapy is one of the most effective ways to deal with various types of cancer. But, radiation therapy can produce side effects. Some of the side effects of radiation therapy are more pronounced depending on the particular area of your body being treated.
There are general side effects inherent to all forms of radiation. Fear of the treatment itself or the potential side effects can be the most debilitating of all.
How To Lose Weight In An Effective Manner
4 January 2017
Has your habit of binge eating led to you putting on a large amount of weight that is hard to lose? If you are serious about getting rid of the unwanted pounds, it might be time to take your weight loss journey to the next level. Taking charge of your weight can possibly be achieved if you do a few different things. Here are a few of the things that you can consider during your journey to losing weight.
Three Things To Know About Recovery From A Sports Injury Surgery
9 December 2016
When you experience a major injury while playing a sport, there are often long term repercussions that come along with the injury. Many athletes assume that their body will heal and they can go back to life as usual, though this is not usually the case at all. The guide below walks you through a few things you need to know about recovering after a sports injury.
Recovery Could Take Weeks, Months, or Years