Three Ways To Reduce Insomnia Episodes
15 December 2014
Have you been having problems with going to sleep at night? If so, you may have a sleep disorder. Your insomnia may also be induced by things you are doing throughout the day. Some people may require medications to get to sleep, but you may be a person who could see improvement in your sleep pattern by making some changes in your daily routine. Read on to get a few ideas that could help you.
4 Things You May Do That Will Wreck Your Contact Lenses
11 December 2014
Do you find yourself going through contact lenses at a ridiculous pace? Contact lenses are convenient and attractive, but they can also be incredibly expensive. Whether you have monthly or yearly contacts, you can save a lot of money by avoiding these mistakes.
1. Spitting on Them
You wouldn't spit into your eye, would you? With that in mind, it's positively astonishing how many people will lubricate their contact lenses with saliva and then insert them into their eyes.
Coping With Chronic Pain Without Being Hooked On Narcotics
9 December 2014
A number of medical conditions can cause chronic pain that can be hard for you to deal with. There are some very modern ways to assuage the pain and coping skills to live better, without resorting to the use of narcotics.
Acetaminophen is a pretty good choice for mild pain. It is inexpensive and has few side effects, but it can cause liver damage if you take more than the recommended dosage in a 24 hour period.
4 Suggestions For Helping A Child Eat Their Fruits And Vegetables
8 December 2014
Every parent knows that they should be feeding their child healthy and well balanced meals. But it is a lot easier said than done. Many children are picky eaters and refuse to eat foods that are healthy for them. Luckily, there are some things that parents can do to help their child eat healthier foods. Here are some suggestions.
1. Mix Foods
If your child will only eat macaroni and cheese, you might consider mixing extra things in the dish so that they get more variety.