Should You Run To The Gym If You'Re Feeling Run Down?
4 July 2016
You finally got into your groove of a regular fitness routine, and you love it. You find the post-workout endorphin high invigorating and you can't pass a mirror without admiring the results of your devoted efforts. This can lead to discouragement when the day comes that you feel just a touch under the weather. Everyone gets sick or run down on occasion, and you are not alone in being reluctant to break your workout routine.
Chiropractic Care During Pregnancy | A Closer Look For Moms-To-Be
21 June 2016
A swollen midsection, aching back, and general pains that come along with housing a growing baby can make pregnancy one of the most uncomfortable experiences you ever have as a woman. If you have always counted on a chiropractor to help you out when you have general musculoskeletal issues, you may be thinking that nine months is far too long to do without a visit --especially at a time when you feel like you need it the worst.
4 Tips For A Smooth C-Section Recovery
3 June 2016
Bringing a new baby into the world is a very exciting event, but it can also be physically trying. If a woman requires a Cesarean section (C-section) to deliver her child, she may experience a longer postpartum recovery period compared to a vaginal birth. A C-section is major abdominal surgery, but there are several things that a woman can do to help ensure a smooth recovery. If you will need a C-section in the near future, use the following tips:
3 Medications That May Worsen Your Asthma Symptoms
19 May 2016
If you have asthma and notice a worsening of your symptoms, your non-asthma medications may be to blame. Certain drugs can affect lung function, promote airway instability, and decrease your respiratory rate. Both prescription and over-the-counter medications can exacerbate your asthma, however, do not stop taking them without discussing it with your physician. Here are three medications that may worsen your asthma symptoms of coughing, wheezing, shortness of breath, and increased sputum production.