What To Remember When You Have A Cut
18 July 2016
Lacerations, or cuts, happen all the time. Whether it's a tiny paper cut or a cut from a knife while chopping vegetables – they happen frequently. Since they are so common people often think about them as a minor problem. No, a cut isn't a life threatening emergency, but it can spiral into a more serious concern if it is not cared for correctly. Make sure you know how to properly care for your cut as well as how to monitor the healing process.
Should You Run To The Gym If You'Re Feeling Run Down?
4 July 2016
You finally got into your groove of a regular fitness routine, and you love it. You find the post-workout endorphin high invigorating and you can't pass a mirror without admiring the results of your devoted efforts. This can lead to discouragement when the day comes that you feel just a touch under the weather. Everyone gets sick or run down on occasion, and you are not alone in being reluctant to break your workout routine.
Chiropractic Care During Pregnancy | A Closer Look For Moms-To-Be
21 June 2016
A swollen midsection, aching back, and general pains that come along with housing a growing baby can make pregnancy one of the most uncomfortable experiences you ever have as a woman. If you have always counted on a chiropractor to help you out when you have general musculoskeletal issues, you may be thinking that nine months is far too long to do without a visit --especially at a time when you feel like you need it the worst.
4 Tips For A Smooth C-Section Recovery
3 June 2016
Bringing a new baby into the world is a very exciting event, but it can also be physically trying. If a woman requires a Cesarean section (C-section) to deliver her child, she may experience a longer postpartum recovery period compared to a vaginal birth. A C-section is major abdominal surgery, but there are several things that a woman can do to help ensure a smooth recovery. If you will need a C-section in the near future, use the following tips: