• The Miraculous Daily Walk

    You live in an age when many people pursue the latest in anti-aging products and consume nearly endless supplements that promise to improve the quality of life. As it turns out, a daily walk may offer as many if not more benefits than many other things you can do. Setting aside just twenty minutes each day for a brisk stroll can bring you a number of benefits. Longevity If you want to live a longer and healthier life, simply putting on your walking shoes and striding somewhere for around twenty minutes can do the trick. [Read More]

  • 3 Ways That A Foot And Ankle Specialist Can Help

    One of the most useful medical professionals to consult is a foot and ankle specialist, mostly because any issues with your feet and ankle can cause problems with a variety of other parts of your body. Listed below are just a few of the ways that a foot and ankle specialist can help you. Running Health One of the biggest reasons that many people see a foot and ankle specialist is to determine if they can take up running. [Read More]

  • 4 Benefits To Choosing An In-Home Care Provider

    When a loved one starts to need more help on a daily basis, it's time to think about getting professional care. Some families have a hard time choosing between enrolling their loved one in a facility or looking at other options. Home care can be a great way to get extra help. Take a look at the following information to better understand the benefits of choosing an in-home care provider.  [Read More]

  • Sleep Apnea? 3 Less Invasive Alternatives To UPPP Surgery

    By far the most popular type of sleep apnea surgery over the past 25 years, uvulopalatopharyngoplasty removes a great deal of tissue from the back of the throat, including the entire uvula and portions of the soft palate and throat. The goal of the surgery is to open up the airway in an effort to lessen both the frequency and severity of sleep apnea episodes. Approximately 65 percent of people do see an improvement after UPPP surgery. [Read More]

  • How Can You Get Better Mammogram Results If You Have Implants?

    When you have breast implants, there is a possibility that the images taken during a mammogram can be obscured. Unfortunately, this can hurt your chances of your doctor detecting the presence of breast cancer in its earliest stages. If you have breast implants and are planning on getting a mammogram, here is what you need to know beforehand.   Why Is It Difficult to Get Accurate Images? Regardless of if you have silicone or saline implants, the images can be obscured. [Read More]

  • Twin Pregnancy: What You Should Expect

    When you find out you are pregnant, it is a happy event filled with joy and excitement. If your gynecologist has told you are carrying twins, you might need to add some fear and anxiety to those emotions. In order to better prepare, it helps to know what to expect when you are carrying twins. You Will be More Uncomfortable As you might expect, you will be larger if you are carrying twins due to the extra weight of two babies. [Read More]

  • 5 Types Of Charities For Children You Should Know About

    Donating to any charity is beneficial for your community and that includes children's charities. There are plenty of them and not all just want your money. Here are five types of charities for children you should know about: Toy Charities for Children: Toy charities for children is one that is increasingly popular during the holidays. However, these toy charities will accept toys at any time of the year. If your children have grown out of some of their toys, consider donating them to these charities. [Read More]

  • Foot And Ankle Pain: A Common Ailment Among Retail Workers

    Do you work in retail? If so, whether you are full-time or part-time, you are most likely aware of the awful nightmare that is foot and ankle pain. Many retail workers are plagued by this type of pain every day because their job involves standing for long hours at a time with very limited opportunities to sit down. Why does this happen, what can happen if you leave this condition untreated, and what are some of the most prominent ways in which you can treat this issue? [Read More]

  • Five Ways To Help Keep Your Daughter Safe From Cheerleading Injuries

    When your child gets involved in cheerleading, you may think that she's at lower risk for injury than if she played a contact sport. But that's not necessarily true. Cheerleading is responsible for more catastrophic injuries for female athletes over the past 25 years than any other sport. Cheerleading has plenty of advantages, of course. Participants learn about teamwork, fitness, and discipline, which can serve them well throughout their lives. But as a parent, you'll want to make sure your child is safe by following these five tips: [Read More]

  • What To Consider In Your Financial Planning: Don't Forget The Details

    When it comes to planning your finances, you may be at a loss as to where to start. After all, you are young and just starting out in the world, just getting yourself established in your career and finally getting away from living paycheck to paycheck. Now that you have extra cash on your hands, you can start your official financial planning. You may think that you should just sock you extra money away in a standard savings account. [Read More]