Posts

  • Reasons To Choose Home Care Over Hospice Care

    When you're dealing with an illness that has been deemed terminal, you'll often face the choice of deciding whether you wish to move into a hospice or other type of care facility, or whether you'd rather receive home care. While there are a number of benefits of moving into a care facility, you should also evaluate the advantages of home care. Many patients in this situation opt to receive home care for as long as possible, which may even include up to the end of their life. [Read More]

  • Lifestyle Choices That Increase the Risk of Eye Diseases

    The way you live affects different aspects of your health, including the health of your eyes. Here are three lifestyle choices that aren't good for your eyes: Not Minding Your Diet Your diet affects all aspects of your life, including your eye health. Some foods interfere with your vision as well as those that improve your vision. For example, foods rich in saturated fats and sugars increase your risk of developing eye diseases. [Read More]

  • Learn How a Ketogenic Way of Eating May Be Able to Help You With Digestive Issues

    When you suffer from intestinal digestive issues, it can make life more difficult because of the way that food affects your body. There are many people who have found that eating a ketogenic diet has helped them be able to battle many of the digestive issues they face so that they can live a more productive, fulfilling life. The guide below walks you through a few things to know about starting a ketogenic way of eating. [Read More]

  • Squats, Deadlifts, And Rows: Three Potential Problems To Watch Out For

    If you're an avid weightlifter, then you understand that there are serious risks that you need to be careful about. This is why form is so important. If you don't have proper form, you can severely injure yourself. However, there are times when your form might be correct and yet other things can cause an injury so severe you will have to visit an orthopedic surgeon. Here are three potential problems you might encounter in your routine and how to go about dealing with them. [Read More]

  • Dealing With The Fear Effect Of Radiation Therapy

    Radiation therapy is one of the most effective ways to deal with various types of cancer. But, radiation therapy can produce side effects. Some of the side effects of radiation therapy are more pronounced depending on the particular area of your body being treated. There are general side effects inherent to all forms of radiation. Fear of the treatment itself or the potential side effects can be the most debilitating of all. [Read More]

  • How To Lose Weight In An Effective Manner

    Has your habit of binge eating led to you putting on a large amount of weight that is hard to lose? If you are serious about getting rid of the unwanted pounds, it might be time to take your weight loss journey to the next level. Taking charge of your weight can possibly be achieved if you do a few different things. Here are a few of the things that you can consider during your journey to losing weight. [Read More]

  • Three Things To Know About Recovery From A Sports Injury Surgery

    When you experience a major injury while playing a sport, there are often long term repercussions that come along with the injury. Many athletes assume that their body will heal and they can go back to life as usual, though this is not usually the case at all. The guide below walks you through a few things you need to know about recovering after a sports injury. Recovery Could Take Weeks, Months, or Years [Read More]

  • Play Ball! 4 Steps To Help Your Child Avoid Sports-Related Injuries

    Sports are a great way to keep your child healthy and fit. However, it's important that you take safety precautions to reduce the number of sports-related injuries that your child receives. While it's impossible to prevent all injuries, there are some steps you can take to minimize your child's risk of being severely injured while participating in sports. Here are four suggestions that will help keep your child safe. Provide the Proper Safety Equipment [Read More]

  • Four Tips For Choosing A New Doctor For Your Family

    Choosing a new doctor or primary care physician for you or your family can be difficult. If you are changing doctors, it could be for many reasons; maybe you are moving to a new area or your old doctor has retired. No matter what the reasoning, choosing someone new to put your trust in and depend on to keep you and your family healthy can be very stressful. There are multiple things to consider during this process. [Read More]

  • Some Things You Need To Know About Stress Fractures

    If you have a stress fracture in your foot you might be wondering what you should do to care for it. Although stress fractures are a small break in the bone, they can be very painful and you may not even be able to walk at certain times. Here are some things you need to know about stress fractures. What Causes Stress Fractures? There are many different reasons a person could get a stress fracture. [Read More]